Sami Kosonen is a husband, father and a software developer running his own company Iterator Oy. He would like to see more games being developed that keep us fit, so among other projects he is working on a squats exercise game, Draisine Rally.
Better health by playing
Video games are fun and many of us spend great part of our lives playing them. Unfortunately most of these games require us to sit in front of the screen keeping us physically passive.
In this session we will have a look at one simple game that makes you complete an intensive bodyweight squats exercise.